I'm partly at fault for continuing discussion, but I need to make one more point.
For me to eat how I want, it isn't as much about the quality of the food, its the quantity. The bowl of awesome you made sounds good, but when I have a functioning metabolism, I would eat 4-5 bowls of that ****, no kidding. I'm a trash compactor when it comes to eating with friends and they have left overs. I cannot eat 5 meticulously and scientifically optimized meals a deal, 7 days a week and still pay for rent.
****ing computer blue, dude. Does not compute.
Do you want to learn? If so, people are trying to teach you. But that will require you to stop making excuses, take responsibility, take action, and educate yourself. Until you all of those things, your life won't change. That's sort of how life works.