Originally Posted by
carleton
Man, all of my adult life until about 6 months ago, I ate more cereal than anything. Seriously. I'd have 4-5 boxes on top of my fridge on any given day. I ate it when I didn't feel like cooking...which was pretty much always. I had a bowl of cereal at least once a day for years. I didn't use little bowls either.
I used to fool myself by buying organic cookies. Pfffft. My body didn't care. Treated them like any other cookie.
I haven't bought a bag of cookies or a box of cereal in about 6 months or more.
For real, man. What sucks is that now I know I should cut out all of the bull**** but sometimes it's hard to cut out things cold turkey. Might break down and binge eat. Luckily soda and alcohol is almost gone from my life, and I'm introducing a lot more healthy options now that I really want to be in shape to ride at the velodrome.