Originally Posted by
carleton
That's a GREAT way to look at it...and that's exactly what I do. I was shopping last night and I passed aisle after aisle saying, "Nope...nope...nope...nope...". Literally, I only went down one aisle and that was to get peanut butter. Everything else came from the perimeter (beef, chicken, eggs, etc...).
It truly is amazing how once you start eating fresh and "healthy" you realize how much crap there is in the grocery store. Over 80% of it I would never eat....