Originally Posted by
Loose Chain
That is a poor way to set height. People tend to reach with their heels set on the pedals. Frankly, I would remove the shoes for this. Your saddle was too high.
A better starting point is center of bottom bracket to crown of saddle should be set to .67 X PBH. PBH is your pubic bone height as taken in stocking feet, standing back to wall, feet set naturally, take a hard cover book and lift it hard into the crotch, mark a line on the wall at the top of the book to wall intersection, measure that value. That is your pubic bone height, PBH. This is a very accurate, universal method of getting a correct starting point saddle height for all people and all bicycles, all of the time.
If you got this out of the Lemond or Hinualt books read again, and look at some newer stuff too