I don't stretch. I actually hate stretching. But I know I should do it. Especially on those 60 mile plus days. I really have to force myself to go beyond just stretching my quads.
If I go running, I do the whole battery of stretches, head to toe. I've thought about taking up Yoga b/c it's purpose is stretching in and of itself. Because when I'm stretching at home, I find myself itching to be done with it and move on to the next stretch/finish stretching altogether. So I can do something else that I don't dislike nearly as much. My logic being that if I'm there (yoga) solely to stretch, maybe I won't feel the same way. Haven't tried it yet. It's difficult to bring myself to start paying for something that I try to avoid if it all possible.
Oh well. Maybe you should start an "NYC Morning Stretches Thread" and get us in line. You could be like Spike Jonze dancing in that Fat Boy Slim video...