Thread: Juice Fasting
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Old 02-20-12 | 08:06 AM
  #31  
Closed Office
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Joined: May 2008
Posts: 679
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From: Calgary, Alberta
You need protein and fruit or vegi juices hardly have any. After about a day without, the damaged or worn out proteins in your body just stop getting replaced. From then on you lose muscle mass, including from the heart.

Also, fruit juices are high in sugar. A woman at work likes a maple syrup fast. I didn't bother questioning that one, but it isn't much different from a fruit juice fast.
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