Old 02-20-12, 09:03 AM
  #3  
rkwaki
soon to be gsteinc...
 
rkwaki's Avatar
 
Join Date: Oct 2010
Location: Nayr497's BFF
Posts: 8,564
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by kevmk81
Anyone know of a good website or coach that offers a year-round training plan with a competitive racer in mind? Also, 4-5 days a week commuting to work will need to be considered... about 1 hour and 20 minutes total each commuting day. I could include training during the commute if needed. I'm not sure if I'll be racing this year. I want to definitely get ready for next year though... but want to start as soon as possible to get a good base. Just finished my 4th year of triathlon... want to just do cycling for a little while. Running sucks.
Don't know why you couldn't. It sounds like you already have a good base to start from and like eric said your next step would be to start riding with others to get a feel for what riding in a group would feel like (i.e. riding in tight spaces, surges, sprints, etc) and come over to the 41 for more ideas.
rkwaki is offline