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Old 11-12-02 | 01:41 AM
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geofflowery
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Joined: Oct 2002
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From: Mukilteo, WA
Food Suggestions?

Alright, well since this is my first post, here it goes.

I recently started to get into road biking this summer as a way to just relax and get away from everything, all while getting some good exercise. However, it's pretty much developed into a little obsession I guess you could say, and judging by the other posts I've read so far, there are a few others with the same "problem"

Anway, I try to read everything I can about road biking, whether its techniques for training or skills or whatever, but I've never really been able to find any info about good meals after a day of riding to help you recover and replenish your energy for the next day. Mostly I've just read about how you should eat protein and carbs and things like that, but the real answer to what I was looking for was what kind of meals to make that taste good and give you the things you need for cycling. Anyone out there who would like to take the time to submit dinners or other meals that they like, while in a bicycling frame of mind, would be much appreciated!
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