Thread: Couch to 5K - for Cycling?
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Old 02-22-12 | 10:55 AM
  #33  
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pgjackson
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From: Gulf Breeze, FL

Bikes: Rossetti Vertigo

Originally Posted by joe_5700
I disagree... Do you think that all 5K runners are going as hard as ALL of the cyclists in a 10 mile TT? Are there any cyclists who just want to finish the TT to say that they completed the distance? Big difference...
Let's not nit-pick this thing. A 5K is generally the shortest and fastest "long-distance" run. You can maintain a very fast pace at this distance. Same as the 10 mile TT. Short and fast.
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