Thread: Couch to 5K - for Cycling?
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Old 02-22-12 | 11:08 AM
  #34  
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joe_5700
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Bikes: 2009 Cervélo S1, 2009 Felt F75, 2010 Cannondale Synapse Carbon 5, 2011 Cannondale CAADx, 2011 Specialized Transition Elite

Originally Posted by pgjackson
Let's not nit-pick this thing. A 5K is generally the shortest and fastest "long-distance" run. You can maintain a very fast pace at this distance. Same as the 10 mile TT. Short and fast.
Come on, that is what we do best on BF.
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