Thread: Couch to 5K - for Cycling?
View Single Post
Old 02-22-12 | 03:11 PM
  #42  
mpath's Avatar
mpath
Recusant Iconoclast
 
Joined: Jan 2011
Posts: 2,560
Likes: 58
From: Tsawwassen, BC

Bikes: Look 695, Wilier Izoard

Originally Posted by gregf83
Change it to 5k race and it's fairly accurate. A 5k race is painful.
+1. I actually just came back from a 16k recovery run - far less painful and strenuous than my 5k runs at race pace I tell ya.
mpath is offline  
Reply
0