Old 02-26-12 | 06:03 PM
  #39  
njkayaker
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From: Far beyond the pale horizon.
Originally Posted by Burton
OK So here's an opinion from outside BF.

http://www.bikejames.com/cardio-trai...s-pedal-myths/
I suspect the primary seen benefits to being clipped-in (in any manner) is that it makes using a higher cadence easier.

People do pull up but they don't do it regularly.
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