Slept in again today but was still able to make it in only about 10 minutes later than usual. My appetite has really dropped off and I'm definitely starting to feel the effects-tired, week legs. Hopefully this heat will subside and I can eat again. I stopped to hide a bottle of lube that a friend asked for (she rides the same route about 2 hours behind me), I hope that no one finds it and takes it. I saw a few other riders which is always a novelty for me as I'm usually one of only about 2 or 3 that I see at 5:30. I'm also trying to figure out my new HRM-it's even more difficult than my old one. I received a bunch of new toys from Nashbar yesterday and will replace my: cranks, bottom bracket, cassette, and chain on my Surly this weeken. I'll also change out the tires and put my fenders back on--I'm really looking forward to riding it by Monday. Another "all ride week" for me. Have a great weekend everyone.