Thread: 60 minute max workout time for bike - Stay on the flats or head for the hills?
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Old 03-08-12 | 05:46 PM
  #3  
svtmike
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Joined: Oct 2008
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From: Chicago, IL

Bikes: S-Works Roubaix SL2^H4, Secteur Sport, TriCross, Kaffenback, Lurcher 29er

All I can do within 30 minutes is head for the flats. It's possible to get a great high intensity workout with either flats or hills.
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