After my 1st Century (vivabikevegas over the new Hoover Dam bypass) I decided to work on going faster. I ended up getting hurt and spent 8 months off the bike. Whatever you choose, stay safe and within your limits. 35 years old was a long time ago. I am improving my speed and C?v again. But at my age can't afford to go backwards.
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I think its disgusting and terrible how people treat Lance Armstrong, especially after winning 7 Tour de France Titles while on drugs!
I can't even find my bike when I'm on drugs. -Willie N.