Originally Posted by
OldsCOOL
Just off the top of my training list this year I'd really like to significantly increase my avg speeds over the course of middle distance rides....say, up to the metric century. A fast 100k would really rock.
Define Fast?
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I think its disgusting and terrible how people treat Lance Armstrong, especially after winning 7 Tour de France Titles while on drugs!
I can't even find my bike when I'm on drugs. -Willie N.