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Osteoporosis/Bicycling - Dangers explained
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07-24-05 | 03:00 PM
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slvoid
2-Cyl, 1/2 HP @ 90 RPM
Joined:
Oct 2003
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From:
NYC
Bikes:
04' Specialized Hardrock Sport, 03' Giant OCR2 (SOLD!), 04' Litespeed Firenze, 04' Giant OCR Touring, 07' Specialized Langster Comp
Since I'm on the bike sweating it out about 8-10hrs a week, it affects me too.
I do weights and pullups and chinups and jog. I think I got my bases covered.
Plus take 1200+ mg of calcium a day.
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