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Old 03-17-12 | 07:27 AM
  #3  
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ericm979
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Joined: May 2007
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From: Santa Cruz Mountains
People can do centuries on fixed gear, but unless all you ride is flat you'll do better with gears.

To get fast you need a base of endurance. That's also what you need to do a century. So I suggest that you follow a century training plan. Or just ride a lot.
Spin class can substitute for some training. You can do longer endurance rides on the weekends.
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