Welcome Alan.
Many of us have lost tons of weight through bicycling.
Originally Posted by Bodeco
I can't "dabble" in anything, I'll have to go cold turkey. I look forward to spending some time here as I learn about this great hobby...
The best way to go cold turkey and lose weight at the same time is bike commuting to work. You start and end each day on the bike and as soon as you get to work you can log onto BF and get lots of support to help you with your "new" addiction.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.