Thread: Riding/Recovery Food & Drink
View Single Post
Old 03-22-12, 11:38 AM
  #4  
Mr. Beanz
Banned.
 
Mr. Beanz's Avatar
 
Join Date: Dec 2005
Location: Upland Ca
Posts: 19,895

Bikes: Lemond Chambery/Cannondale R-900/Trek 8000 MTB/Burley Duet tandem

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 4 Times in 3 Posts
40 mile ride, water and a bottle of gatorade (powder).

50-60 miles, water, maybe a cliffbar and a bottle of Gatorade (powder).

100 miles, same thing but I throw in a sandwich at 65 miles.
Mr. Beanz is offline  
Reply