Thread: Riding in the AM is addictive
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Old 03-27-12 | 04:48 PM
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demoncyclist
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From: Medway, MA

Bikes: 2011 Lynskey Sportive, 1988 Cannondale SM400

If you don't have time to up the distance, it is time to upshift and work on speed. Then, once you get your speed up a couple of notches, increase the distance again.
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