Thread: Weight Loss
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Old 03-28-12 | 01:37 PM
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rumrunn6
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From: 25 miles northwest of Boston

Bikes: Bottecchia Sprint, GT Timberline 29r, Marin Muirwoods 29er, Trek FX Alpha 7.0

20 minute minimum. also you don't lose weight or burn fat while riding. your metabolism burns the fat over time and you lose fat weight slowly. riding (or anything) increases your metabolism.
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