Thread: Cross training for cyclists?
View Single Post
Old 03-29-12 | 10:13 AM
  #8  
Looigi's Avatar
Looigi
Senior Member
 
Joined: Dec 2010
Posts: 8,951
Likes: 14
I do some leg plyometrics...which I think is beneficial for riding. Jumping, foot sprinting, running up stairs.
Looigi is offline  
Reply
0