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Old 03-29-12 | 03:31 PM
  #40  
wkndwarrior
BlueTrekker
 
Joined: Mar 2011
Posts: 197
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From: Houston, TX

Bikes: Trek 1.2 triple

Wouldn't some sets of leg presses or squats done to failure help build muscles for higher power/wattage on the bike, hence making you faster?
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