Originally Posted by edp773
I have ice tea after my ride. Love the taste and it is good for the vascular system. I prefer sun tea over brewed tea, but drink both. The Northwestern Memorial Hospital told me that tea was considered a clear liquid, meaning it would count toward the 64 ounces of water I need to consume everyday. Hope this helps.
This is all very helpful; thanks everyone! It's so refreshing (pun intended) to discover that something I like is actually good (or at least not bad) for me! And sun tea is what I prefer, too. Drink about a quart a day in the summer. With artificial sweetener. I know, I know -- those chemicals will kill me sooner or later!
Thanks again all who replied!