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Need help with nutrition (riding, weight loss)
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04-01-12 | 01:55 PM
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eugenek
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Consequences of getting less than 0.9 mg/kg/day are quite obvious and nasty (scurvy). Benefits of getting 10 mg/kg/day vs. 0.9 mg/kg/day are much more tenuous and hard to prove even through clinical trials.
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