Thread: I did it!!!
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Old 04-01-12, 06:53 PM
  #5  
OldsCOOL
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Location: northern michigan
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Bikes: '77 Colnago Super, '76 Fuji The Finest, '88 Cannondale Criterium, '86 Trek 760, '87 Miyata 712

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Yeah!! Nice ride. You will love what longer rides do for your blood sugar levels....be careful to know that during the night you can dip into low levels. I'm Type 1 and always sure to have a decent snack before bed when I've gone more than 20mi.

If you ride like that twice a week you will notice gains for sure. Oh and nice bike.
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