Thread: How do I get from 15mph avg to ~19mph?
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Old 04-03-12 | 07:58 PM
  #37  
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bikejrff
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From: Fort Wayne, IN

Bikes: No. 22 Bicycle Great Divide, Lynskey R260, Salsa Colossal Ti, Litespeed T5, Lynskey Peloton, Bianchi Vigorelli, CAAD 10, Giant FastRoad CoMax 1, C-Dale Quick 1

Originally Posted by Mobile 155
15 to 19 is a monster jump.
I'm almost 55 and have been riding seriously for 5 years, approx 6-7k per year. Used to average 14-15 for 30-40 miles. Now I can average 17-19 for 60-80 miles. It's a process......ride as much as you can and enjoy.
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