Originally Posted by
sapo916
I guess what I meant to say is will cycling be adequate enough for me to get my hamstrings equaled out or are the additional exercises really necessary. So far my physical therapist hasn't said to stay off the bike but she kept thinking I ride motocross instead of bicycles even after correcting her multiple times. I rarely feel the sharp jolt of pain while cycling but I will lower my seat that little bit as I've been thinking about doing that anyway.
I'd doubt if cycling alone will even up the hamstrings. It's more likely that you'll unconsciously allowthe stronger leg to do most of the work, and that could compound the problem. So while I wouldn't stop cycling, I would do some specific off-bike exercises for that hamstring.