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Getting Faster
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04-08-12 | 09:56 AM
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OldsCOOL
Senior Member
Joined:
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From:
northern michigan
Bikes:
'77 Colnago Super, '76 Fuji The Finest, '88 Cannondale Criterium, '86 Trek 760, '87 Miyata 712
Ride in headwinds. Map courses with hills or pick a local hill if possible and do reps on it. Of course, that's just for in-betweeners of longer distance/saddle time.
You'll get stronger, better and faster if you are working at it.
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