Originally Posted by staehpj1

Not sure what size fits the OP, but didn't he say he thought a 19" frame fit him. That would make even the 54cm frame too big for him.

Personal preference, but most folks tour on way bigger frames than I would typically prefer and I definitely would not go with a bigger frame for touring myself. But I don't want my bars higher on my touring bike, preferring them a few inches below the saddle.