Thread: 4kg from my first 'healthy' goal at 90kg and the adominal fat just won't go away
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Old 04-14-12 | 10:05 PM
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The_DK
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Joined: Dec 2011
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From: Sacramento

Bikes: 2003 Trek 7300, 2012 CAAD 10 5

Abs are made in the kitchen. A bitof strength training (compound lifts) will help with fat burning like whoa.
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