Originally Posted by
Dan Burkhart
Welcome. That sounds like the kind of work schedule my step daughter and her husband have. They are big city paramedics.
How close is work? What about incorporating bike commuting into your regimen? Some lights. fenders and rain gear, and off you go.
Thanks for the welcome. I work 12 hour shifts at a coal fired power plant. Work is 37 miles away, so commuting is out of the equation due to having to sleep. Also, shifts start at 0445 and 1645. I've already had the colonoscopy, good to go for five years!
Later,