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Old 04-16-12, 11:14 PM
  #14  
rdtompki
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Join Date: Nov 2008
Location: Hollister, CA
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Bikes: Volagi, daVinci Joint Venture

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Just for grins I calculated my VAM based on the daily run we used to do 25 years ago (early 40's). 4.5+ miles, 1425' of climbing with 33 minutes being a really good time. The VAM of 790 is better than I can do riding in my 60's.
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