Awesome work Jay.
I found out last year my thyroid took a **** (gogo being 35+) and after getting meds to give me a metabolism back, I went from 285 back down to 170. I'm sitting at 184 but beir is gross gut.
doing about 45 miles of riding tomorrow as I build up for this May event I'm in. I'm riding to the charity ride, then riding in the charity ride, then riding home from the charity ride on May 8th. Total mileage will only be 58 miles - but we typically have 30 mph winds off the coast during this event. 85 percent of the ride is into the wind as we move toward the Gulf of Mexico.