Thread: Recovery Drinks
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Old 04-21-12 | 10:07 PM
  #7  
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mechBgon
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You could mix the protein shake with chocolate milk to boost the carbs. I do something similar, I mix some Hammer Recoverite into chocolate milk in a waterbottle and shake it up (a blender would work better, but I don't have one). I don't know how much difference it's making in my recovery, though.
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