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Old 04-23-12 | 02:37 PM
  #2  
Altair 4
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Joined: Nov 2010
Posts: 1,255
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From: Along the Rivers of Pittsburgh

Bikes: 2011 Novara Forza Hybrid, 2005 Trek 820, 1989 Cannondale SR500 Black Lightning, 1975 Mundo Cycles Caloi Racer

I always feel better after riding, so I'm going to assume it's the endorphin thing. My wife says the same thing, although she doesn't ride as often or as far as I do. I always sleep better after riding, too. One thing I noticed that you didn't mention is that riding makes my chronic low back pain less noticeable - whether that's the endorphins or just the relaxation from the ride and being outdoors where I can clear my head, I don't know and I don't care - but I do enjoy the relief!
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