Played golf in high school. Rowed in college (that's a sport that will make you puke). Bought a tail dragger and did some aerobatics. Took up running and gravitated to marathons. Did some equestrian stuff. Now a Fredly roadie. Not particularly "explosive", but great endurance and HR recovery. My wife/stoker was the explosive athlete with 20 years of playing field hockey at a very high level.