Originally Posted by
gregf83
I checked this weekend's group ride and went from 179 to 126 in 1min. I wish I believed the zero risk part. My father had a heart attack at age 54 and while I'm in better shape than he was having a family history of CVD is never good.
Hmm. I suspect that there is a big difference between being at little or no risk of
sudden death from heart disease, and being at little or no risk of heart disease. However, being in the sort of shape you're in is all good.