Commuters and centuries with no training.
Hi y'all,
I was wundrin' if anyone has done a metric century or regular century without training. Just from your commuting rides. Do you all think it is enough training on your commute rides to handle a metric century. I do 12 miles minimum round trip daily commuting on undulating roads. 20 if I escort my wife to work on her bike (she commutes too a few times a week).