Thread: Commuters and centuries with no training.
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Old 04-27-12 | 06:10 PM
  #11  
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gerv
In the right lane
 
Joined: Dec 2005
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From: Des Moines

Bikes: 1974 Huffy 3 speed

You don't need any particular training to do a metric century. If you have been commuting a while, it'll seem like you didn't have to take that crappy 8 hour break between rides.
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