Originally posted by D*Alex
snip snip ... If you want to build bulk (like I've been doing on my upper body), you need to pump iron, not cycle. Creatine also helps add bulk.
I agree completely. Quickest way to bulk is pumping iron. The heavier the weight, the quicker the bulk. If you can do 10 - 12 reps with a heavy weight, all the better. Creatine worked well for me but it does not do the same for everyone.