Originally Posted by
AaronMTB
Nice to meet you. I'm glad to hear you are getting back out on the bike. It really is a lot of fun and the best part about it is that it's healthy. Having a decent diet combined with biking will improve your life style dramatically.
Thanks, AaronMTB...I'm kind of a born again Paleo/Primal Blueprint person, so I've got the diet covered. I'm dropping weight (and blood pressure & blood glucose levels) so I know I'm on the right track. My doctor thinks so, too. Sure feels good to be back on the bike! I hope in 6 months that these last few years will seem like somebody else's bad dream.