Originally Posted by
LesterOfPuppets
Totally serious. I can get 100-120 twisting crunches in one commercial break during the news or Jeopardy. Two sets of those and I'm golden. Probably won't help with your problem specifically but it really helps me do rides of 2 hours +.
I do pushups and crunches between COD matches...pwning noobs is hard work, gotta keep your core strong.