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Old 05-02-12 | 02:57 AM
  #17  
blueride2
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Joined: Jan 2009
Posts: 67
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Originally Posted by datlas

Apparently there is some literature (limited, albeit) that only cycling can put one at risk for osteoporosis, the best strategy is to add weight bearing exercises (weight lifting, running, walking, etc.) to your regimen.
Good to know..
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