Rolled out of bed at 6:35, on the bike at 6:45, in my office at 7:20. A nice 10 mile commute. Felt like I had an anchor on the back, but I didn't eat dinner last night (I was too busy working on bikes!), so my legs were sore from 2 days of riding. I know I can shower at work, so I take my road bike and try to haul all the way in.