Originally Posted by
Allegheny Jet
So true. Our coach also had his Tri people doing the same intervals sans the race pack. One of the strong Tri guys decided to do an interval with us but was dropped before the climb when someone attacked causing a surge. One moment he was sitting in at 27-28 then Pow! off the back.
As you have said before: Tri-guys = Leadout
But they can sure as hell grind you down to nothing in a TT-like situation.