Old 05-05-12 | 06:47 AM
  #6  
hiyer1
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Joined: Sep 2011
Posts: 156
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From: Ventura County, CA

Bikes: 2012 Cervelo S5 Rival and 2012 Speed Concept 9.9 Di2

yeah, driving is depressing as hell...I'd invest in a high performance folding bike (tern or BF) if I'm traveling often

Also, on tapering:
I tapered for a week before my first marathon, really though you just need enough time for your muscles to fully heal and to load up on carbs...3-5 days should be enough (2 days to overcome accumulated muscle fatigue/microtrauma, during which you can do light cardio, and 3 days to carbo load)
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