Thread: Knee pain. Can it be a lower back issue?
View Single Post
Old 05-07-12 | 05:16 PM
  #2  
turkey9186
Senior Member
 
Joined: Oct 2004
Posts: 475
Likes: 0
From: CA SF Bay Area

Bikes: 2014 CDale EVO, 2007 System Six, 2004 Litespeed Solano, 2002 Burley Duet

Do a search on the web for IT band stretches. They will cause both knee and lower back pain.
turkey9186 is offline  
Reply
0