Thread: Knee pain. Can it be a lower back issue?
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Old 05-07-12 | 07:38 PM
  #5  
DGoeder
Oh, my brake was on.
 
Joined: Dec 2011
Posts: 88
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From: Ohio

Bikes: 1996(?) Mongoose Omega, 2012 Gravity Pro20

All the above and stop tucking your legs under your chair at work. That has been my relief from the same problem. IT band stretch, straighten out the cleats and keep my legs extended more when sitting.
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